Hello everyone it has been 8 months now and things are going great. I look better and feel great. I'm down 110 lbs. it puts me at 182. I have about 40 lbs to go. My goal now is to reach that 40 lbs by my one year anniversary. Justin my trainer says we will hit it I hope so. I enjoy so many more things now. If 8 months ago someone asked me if I would have done this, I would have said no. It was so hard at first. I see now the benefits from this. no pics to show right now I will have new one soon.